Vibro training makes it possible to workout 15 minutes and it can compares to 60 minutes workout in the gym. 10-15 minutes 3 times a week is all you need. The training is very effective and is used by professionals.
How does it work?
Standing on the Vibro, Vibrations from the machine is transformed to your body and muscles. Your body will automatically respond with a stretch reflex.
The effect is controlled by the adjustable frequency. Low frequency is effective for your strength training, warm up and cool down. High frequency is effective for massage. The frequency can be adjusted in 9 levels from 30-50 Hz.
Why vibration training?
With vibration training almost 100 % of the muscles are exercised compared to 40-60 % in normal training.
Another major advantage of Vibro training is that muscles that are not used very frequently can often not be activated consciously. VibroTraining reactivates these muscles by reflex. The effect: all muscles are stimulated.
In only 10-15 minutes you can workout your entire body, the vibration stimulates the whole muscular system at once and not as in normal training, one at a time.
Straps for biceps training is included
Technical data
Measurements (LxWxH): 47x65x116 cm
Weight: 67 kg
Maximum user weight: 150 kg
Training frequencies: 30-50 Hz
Training programmes: Adjustable time and frequencies
Warranty: 2 years
The Vibro Trainer Max is perfect for:
-companies offering a gym to their staff
-smaller gyms
-rehabilitation and health studios
-private persons wanting something extra
30 days money back guarantee.
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